Individual Therapy

Address an array of issues such as exploring how your relationships current and past impact the way we engage and behave with self and others. The goal of therapy is for the client to become self-aware to reduce their symptoms while learning how to regulate emotional distress. You will also gain an understanding of how to cope with issues, heal from trauma responses, create healthy intimacy in relationships and develop pathways to live a healthier and fulfilling life.

Areas of specialty:

• Anxiety Disorders (Generalized Anxiety Disorders, Social Anxiety)

• Mood Disorders (Depression, Bipolar Disorder)

• Trauma-related Issues

• Anger Management

• Substance use

• Grief and Loss

• Managing Personal and Work Life transitions

• Relationship Issues